I'm so glad you're here, stick around, there's so much I have to gift you xo Sarah

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Hey Mama, I’m so excited to invite you on a transformative journey—one that embraces every part of who you are: mind, body, and soul. If you’re ready to reclaim your health and nurture your well-being, you’re in the right place!

you've arrived, let's get you thriving!

1-1 coaching

Book your free consultation with sarah erin here

Transform Your Health: you crave to make lasting changes that elevate your well-being and infuse your life with energy and vitality

Step into a new chapter where health and wellness are at the forefront, allowing you to thrive in every aspect of your life.

Nourish Your Body with an eating plan that aligns with your body’s unique needs

Gain Clarity & Insight by understanding your body better through personalized analysis and testing

Receive Support and Guidance by a passionate coach who will champion your journey, providing the encouragement and resources you need to succeed

If you're ready to...

this is for you

This is a pharmaceutical grade supplementation protocol, customized to your body's needs.

Pharmaceutical & Professional Grade Supplementation Protocol

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You’ll gain access to over 1,200 recipes that allow you to enjoy the foods you love without feeling deprived. I’ll guide you on how to enhance your favorite recipes and recreate nostalgic holiday dishes, making the process as effortless as possible.

Recipes

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Content that is specifically pertaining to your needs & goals will be shared based on each appointment call. Knowledge is power & will help you feel more confident to keep going when you see the facts and stats.

Educational Content

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Food Sensitivity Panel, Hormonal Panel, Micronutrient Panel, OAT, Fatty Acids, Stool, Heavy Metals Panel
Streptococcus Antibodies Profile
MycoTOX Profile (mold exposure test), Chemical Toxicity Panel (more details below)

Panel Testing Available

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Personal 1-1 calls together which are determined by your needs throughout the program. These will not only be your place of deep support but also accountability. We will track progress and I will make any adjustments accordingly.

1-1 Calls

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I will take the time to understand your unique needs, diving into advanced nutrition, lifestyle, and targeted testing to create a plan just for you.

Customized Program

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what you can expect

This test gives us so much insight into the level of inflammation your body is dealing with day in and day out. We will be able to see your ratios of the various types of omegas (3, 6, 9), where all of your essential fatty acids are falling, as well as how well your body utilizes fatty acids. Having your inflammation in check and your fatty acids in balance is imperative to your health. High inflammation = disease. 95% of the populate has in imbalance in their omega ratios despite eating fish and taking a fish oil. Healthy is an omega 6:3 ratio of 3:1 or lower. The average American is 25:1 or higher. The right delivery system of your fish oil makes all the difference, as well as quality of source. 

Essential Fatty Acids

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Stool and Microbiome Panel: Our gut is our foundation; 99% of all health conditions originate in the gut. When we look at what is going on in the gut we can see the root of our health concerns and pull them out at the source. In this, we can find true balance and get rid of plaguing health concerns once and for all.  

Stool & Microbiome

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sex, stress, and a complete thyroid panel. In the sex and stress hormonal panels we are looking at the free form of the hormones (what they body is actually dealing with) as well as the metabolites of the hormones (how the body is breaking these hormones down, using them, detoxing them) We are also looking at how well the body is methylating - meaning, how well the body is regenerating cells, turning over DNA, basically rebuilding you. These tests provide a lot more information than your standard blood test. 


Hormonal Panel

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 tests 154 commonly eaten foods + 2 gluten panels looking at various aspects of the immune system so we don't miss anything. This test also helps me to figure out what macros nutrients (proteins, carbs, fats) you are or are not digesting well, as well as the condition of the gut and immune system.

Food Sensitivity Panel

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Panel testing

: Organic acids are products of the body’s metabolic pathways. Evaluation of these downstream metabolites from various metabolic pathways provides insight into important areas related to gut health, mitochondrial dysfunction, neurotransmitter status, indicators of detoxification and macronutrient breakdown and nutritional status. This makes organic acid testing a valuable tool to assess the functional need for essential nutrients, diet modification, antioxidant protection, detoxification, and other therapies.
The Organic Acids Test (OAT) provides a comprehensive nutritional and metabolic snapshot of an individual’s overall health. The OAT measures 76 organic acids from one easy to collect urine sample.

OAT

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Chemical Toxicity Panel: Our daily lives expose us to hundreds of toxic chemicals from food, water, household products, personal care products, plastics, and air pollution. Exposure to these environmental toxicants wreak havoc on normal metabolic processes that lead to immune dysfunction, neurological disorders, endocrine disruption, certain types of cancer, and beyond.
The TOXDetect Profile is designed to pinpoint your environmental toxicant exposure. This profile measures 19 metabolites utilizing state-of-the-art LC-MS/MS technology, guaranteeing unmatched accuracy and reliability – all from a single urine sample.

Cheminal Toxicity Panel

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 In today's world, exposure to toxic metals such as aluminum, mercury, lead, and cadmium is an escalating concern, finding their way into our food and water supplies. These harmful substances can seriously impact your health, leading to potential damage to the brain, nervous system, digestive system, lymphatic system, and beyond. 
This comprehensive Heavy Metal Panel is designed to detect and measure the levels of these heavy metals in your body, providing valuable insights into your health. By identifying the presence of these toxic elements, we will be able to take proactive steps to detoxify and safeguard your well-being.

Heavy Metals Panel

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 Mycotoxins, produced by certain mold species, are some of the most prevalent toxins and can come from many sources, including buildings, vehicles, and food. These compounds have been recognized as a growing global health concern due to their acute and chronic adverse health impacts. Mycotoxin exposure can be challenging to pin down without proper testing due to vague and often varied symptoms.
The MycoTOX Profile is the most comprehensive assessment of mycotoxins. This state-of-the-art urine-based assay accurately assesses levels of 11 different mycotoxins, including Aflatoxin M1, Ochratoxin A, Zearalenone, and Trichothecenes. The MycoTOX Profile has been designed to help clinicians uncover mycotoxin exposure and guide a therapeutic strategy to get you back to total health.

MycoTOX Profile (mold exposure test

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 This profile screens for the two most common antibodies against streptococcus, DNase antibodies in serum (ADB); antistreptolysin O titer (ASO). These antibodies may cross-react with brain tissue causing abnormal behaviors. Both of these tests are performed to identify a previous infection of group A beta-hemolytic Streptococcus. These infections cause rheumatic fever or a kidney disease called glomerulonephritis, poststreptococcal versions of these diseases, as well as scarlet fever.
Recently, high titers of these antibodies have been associated with PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections) and with Autism Spectrum Disorders, Tourette syndrome, tic disorder, Parkinson’s disease, and OCD.

Streptococcus Antibodies Profile

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BRITTANY J

Before I met Sarah, I was at a complete loss of how to move forward with my health. I felt like I had exhausted all of my personal research energy and was in a stagnant place. It feels good to be in control of my health again and to know just what makes my body thrive. Thanks Sarah! You’ve given me so much hope for my future and have been such a gift!

No more bloating, mid-afternoon crashes, cravings, and I’m down 11lbs! I feel AMAZING

MELISSA B

I'm 62 years old and I've struggled most of my life with bloating and stomach pain. Then at 55 was diagnosed with RA autoimmune disease. Medical Doctors have not helped me at all and I had been wanting to try a Functional Doctor. When I met Sarah in February 2023, I knew I had found someone I could trust. I can honestly say I'm doing so much better. Erin has really helped me, she has encouraged me and has held me accountable for the changes I needed to make with food choices and exercise. It really helped to have someone motivating me. I would highly recommend Sarah Thole to anyone wanting to improve their health.

My joints & bones aren't hurting, my stomach pain has gone away an is not bloated anymore it's actually flat.

SARAH. M

Working with Erin was so valuable because she tailored my entire plan to ....Me! It wasn't a "let's get off gluten because everyone says it's bad" plan or a "everyone needs to take massive amounts of vitamin D because everyone needs to take massive amounts of vitamin D" prescription. It was based on my personal in-depth profile and it changed my life. I cannot sing her praises enough!

Working with Sarah was based on my personal in-depth profile, it changed my life

SALLY.R

I began working with a naturopathic doctor about three years ago, and after that I was under the care of a functional medicine MD, but I was frustrated with my progress. Then I met Sarah Thole. I knew from the moment that I began talking with her, she was in a completely different league from the other doctors.  After running tests and adjusting some supplements that I was taking, I feel like I am finally on the road toward optimal health.  Sarah is extremely knowledgeable, and her advice is solid. She is readily assessable and her compassion is obvious; you can tell she truly cares about her patients. I feel like we are a team, working together to make the healthiest version of me that we can. I feel blessed to have found Sarah!  

She listened to me, cared about me, and gave me expert advice. 

FALENE.P

I had Leaky Gut Syndrome and weight gain and I couldn't find a doctor or a solution that allowed me to get healthy and everyone just wanted to give me medications to cover symptoms and not fix my actual health problems. I had tried many different things including: prescription drugs, over the counter drugs, supplements and various diets to try to alleviate my health conditions on my own. Working with Sarah I was able to say good bye to: bloating, excess weight, skin issues, poor sleep, food cravings, fatigue, digestive issues. My life and health are better today because Sarah, because I feel like I have the tools I need to accomplish my heath goals.

What I loved most about working with Sarah is that she is there for you whenever you need her!

STACEY>H

I first started meeting with Erin when I was barely surviving. My mental health was at its lowest - meds were no longer working - I needed something more to have a better quality of life. Sarah has walked a long side of me this past year. Getting to the root causes.
Now I can say I’m starting to thrive again! I am so very thankful for all of her knowledge, validation and encouragement! ❤️

Now I can say I’m starting to thrive again!

your dreams

You're in the right place

it's time to chase down

Let's get you to THRIVING mama!

Stay 
awhile

Hey there!
CNHP
SARAH ERIN THOLE